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Cómo convertirse en mamá y sobrevivir: una guía completa para tener un embarazo fitness (Spanish Edition)

by silvia mariana quezada rosete

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¿Vas a ser mamá? ó, ¿quieres ser mamá?, pero, ¿te dan miedo todos los cambios que implica?, desde la salida de estrías, los kilos de más, la perdida de tu individualidad, en fin, podría ponerte 100 miedos más, por los que, afortunadamente para ti yo ya pase.
Y elaboré esta guía que contiene desde que comer, que ejercicios hacer, como cuidar tu piel para evitar las estrías y la flacidez, tu matrimonio y tu cordura, para todas las mujeres que deseen convertirse en "mamas.hop", es decir mamás fitness, llenas de energía, capaces de trabajar y divertirse con sus hijos, guapas pero sobre todo felices y plenas.
Todos los consejos que no te puedes perder y que te ayudarán a pasar esta etapa de la mejor manera posibley sobrevivir al reto de convertirte en mamá.



Details:
rank:
price: $6.18
bound: 159 pages
publisher:
lang: Spanish
asin: B06XQQ871B
isbn:
weight:
filesize: 5448 KB

















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